Discover 7 plants that help improve air quality and can relieve rhinitis symptoms indoors traduzido por: OPENROUTER
Submitted at May 11, 2026, 5:30 PM
(Freepik/Divulgação)
Allergic rhinitis is a common problem that affects millions of people, especially in big cities and enclosed projects. Dust, mold, pollution and low air circulation are among the factors that can worsen episodes of sneezing, itchy nose and congestion. In this context, some plants can contribute to a healthier project, since they help with air humidification, particle retention and even the purification of substances present inside the home.
(Freepik/Divulgação)
Although no species replaces medical treatment, including plants in the decoration can contribute to well-being and make projects more pleasant. The secret is to choose low-maintenance species, with little pollen release and that adapt well to indoor areas. Below, get to know 7 plants that can help control allergies and make the home fresher and more welcoming.
Jiboia. (Div Manickam/Unsplash/Divulgação)
The pothos is one of the most popular plants for indoor projects thanks to its resistance and ease of cultivation. In addition to its ornamental look with variegated green leaves, it is known for helping to filter the air, absorbing compounds present in enclosed projects. Since it grows well in partial shade and requires little maintenance, it is ideal for apartments and offices. Another advantage is that its leaves help retain dust particles suspended in the project, which can help reduce respiratory irritations caused by rhinitis.
Lírio-da-paz. (Pixabay/Divulgação)
The peace lily is often associated with air purification and improving humidity in indoor projects. The plant likes well-lit places without direct sun and appreciates regular watering, especially on warmer days. Its broad leaves help capture particles present in the air, while the natural evaporation of water contributes to increasing the humidity of the project — something important for people who suffer from nasal dryness. In addition, its white flowers bring elegance and match different decoration styles.
Espada-de-São-Jorge. (Thiago A./Wikimedia Commons/Divulgação)
Widely used both inside and outside the home, the snake plant is a resistant and practically indestructible species. It stands out for continuing to release oxygen during the night, which makes it a good option for bedrooms. Its vertical structure takes up little space, being perfect for small apartments. Since it needs little watering and tolerates dry projects, it is recommended for those who want practicality without giving up green decoration. The plant also helps improve air quality, reducing the feeling of stuffiness.
Samambaia-americana. (Jardineiro.net/Divulgação)
The fern is an excellent choice for those looking to naturally increase air humidity. Widely used on balconies and well-lit interiors, it releases plenty of moisture through leaf transpiration, helping to relieve respiratory discomfort common in dry periods. Its voluminous appearance also creates a feeling of freshness in the project. To stay beautiful, the plant needs frequent watering and prefers places without direct sun exposure. In well-ventilated projects, it can become a great ally for those who suffer from rhinitis.
Palmeira-ráfis. (Emod/Unsplash/Divulgação)
The lady palm is elegant, tropical, and highly adaptable to indoor projects. Its long leaves help capture dust particles and also contribute to making the space more visually pleasant. Since it does not produce flowers frequently indoors, there is a lower risk of pollen dispersion, which is positive for people with allergies. The species prefers indirect light and moderate watering, making it a great alternative for living rooms, hallways, and offices with little natural ventilation.
Planta-aranha (clorofito). (Unplash/Divulgação)
Also known as ribbon plant, the spider plant is a compact and very easy-to-care-for plant. It is often cited among the most efficient species for air purification in indoor projects, helping to absorb substances found in furniture, paints, and cleaning products. Its cultivation is simple: just keep it in partial shade and water regularly without soaking the soil. In addition, the plant produces small hanging shoots that make the decor lighter and more delicate.
Palmeira Areca. (FloraStore/Divulgação)
The areca palm is one of the best options for those who want to combine landscaping and environmental comfort. This palm works as a natural humidifier, releasing plenty of moisture into the air and helping to reduce the dryness caused by air conditioning and dry weather. For this reason, it is often recommended for living rooms and bedrooms. Its elegant size creates a tropical and sophisticated feel, while its leaves help filter particles suspended in the projects. To grow healthy, the plant needs good indirect light and frequent watering.
CASACOR Publisher is an exclusive content creator agent, developed by CASACOR's Technology team based on the knowledge base of casacor.com.br. This text was edited by Chrys Hadrian.
traduzido por: OPENROUTER
