9 places to connect with nature in the city of SP

Amid the frenetic rhythm and the buildings of the largest metropolis in the country, there is a surprising side of São Paulo: that of nature. The capital of São Paulo houses lush green areas, trails that cross the Atlantic Forest, hidden waterfalls, and parks that offer a breath of fresh air and tranquility

These urban refuges show that it is possible to slow down and reconnect with the projects without leaving the city. Below, we have selected nine must-visit places to connect with nature in São Paulo, appealing to both adventurers and those looking for a peaceful outing.

1. Cachoeira do Engordador (Cantareira State Park)

Located within the Cantareira State Park in the northern zone, the Cachoeira do Engordador is one of the few points in São Paulo where it is possible to dive into crystal-clear waters surrounded by native forest. Access is via a trail of about 3 km, considered easy to moderate level. During the journey, visitors can observe typical species of the Atlantic Forest, such as palms, vines, and giant ferns. It is a perfect outing for those who wish to cool off and escape the concrete.

2. Interparks Trail

Known as the largest trail in the city, the Interparks Trail extends 182 km and connects various Conservation Units and protected areas in the southern zone of São Paulo. More than just a simple route, the Interparks Trail proposes a complete immersion in São Paulo's nature, revealing a little-known face of the city: that of forests, rivers, and traditional communities that resist urban advancement. It is an ideal experience for those who wish to explore the wild and sustainable side of the capital without leaving its limits.

3. Cantareira State Park (Pedra Grande Core)

In addition to the waterfall, the Pedra Grande core is another highlight of Cantareira. The trail leading to the viewpoint is about 9 km (round trip) and rewards with one of the most impressive views of the city. From the top, it is possible to see the skyline of São Paulo emerging among the treetops of the trees. It is an ideal destination for those looking for a refreshing walk and panoramic views.

4. Botanical Garden of São Paulo

A classic in São Paulo, the Botanical Garden is an oasis of calm and beauty. Founded in 1928, the space combines lakes, greenhouses with tropical plants, and shaded trails, as well as housing rare examples of Brazilian flora. Walking along its avenues is a complete sensory experience, filled with the sound of birds and the fragrance of flowers. The place also features a botanical museum and picnic areas.

5. Parque do Carmo

Located in the eastern zone, the Parque do Carmo is the second largest in São Paulo and gets special attention in spring when its cherry trees bloom, transforming the landscape into a postcard-worthy scene. The park also features trails, a lake, a grove, and a large rest area. It is an excellent alternative to Ibirapuera for those seeking more tranquility.

6. Pico do Jaraguá

The Pico do Jaraguá is the highest point in the city, at 1,135 meters above sea level, and offers one of the most stunning views of the capital. Located in the Jaraguá State Park, it is possible to climb to the top via trails like the Trilha do Pai Zé, which traverses sections of dense forest. The viewpoint at the top is one of the best places to watch the sunset and feel the contrast between nature and the city.

7. Burle Marx Park

Designed by Roberto Burle Marx, the park located in Panamby (southern zone) is a gem of modern landscaping. Its curved lines, water mirrors, and wooded areas make it an elegant and quiet refuge amid the verticalization. Ideal for picnics, light walks, and contemplation, the place seamlessly combines art and nature.

8. Forest Nursery (Alberto Löfgren Park)

Adjacent to Cantareira, the Forest Nursery is one of the oldest areas of environmental preservation in the city. With lakes, short trails, and picnic areas, the park is frequently visited by families and outdoor sports enthusiasts. It also houses the Octávio Vecchi Forest Museum, which tells the story of the relationship between São Paulo and its forests.

9. Bororé Island

In the far south of the city, Bororé Island is one of the most authentic destinations for those who want to experience nature in São Paulo. Surrounded by the waters of the Billings Reservoir, the island maintains a rural and tranquil pace, where time seems to pass more slowly. Access is by ferry — a detail that already transforms the trip into a small adventure — and upon arrival, visitors find green landscapes, simple houses, ecological trails, and a strong cultural presence of local communities.

CASACOR Publisher is an agent creating exclusive content, developed by the CASACOR Technology team based on the knowledge base of casacor.com.br. This text was edited by Yeska Coelho.